A Typical Day In Alcohol Rehab in Los Angeles
Addiction Treatment in Los Angeles
Finding the right addiction treatment center in Los Angeles California to address alcohol addiction is one of the most important decisions that you will make in your life. Addiction to alcohol is something that should not be taken lightly. It’s imperative that you take the right steps to ensure you choose among the multitude of rehab centers that offer effective high-quality substance abuse treatment. If you’re considering going to alcohol rehab in Los Angeles, it’s natural to want to know what to expect. Even for people who have been to rehab before, going to a new treatment center might provide a very different experience. Here are just a few things that you can expect if you choose to seek substance abuse treatment at Muse Treatment in Los Angeles.
The Daily Routine in Alcohol Rehab
To make the most out of your time in treatment, it’s important to take things one day at a time. Addiction is not something that developed overnight and likewise, it will take more than just a few days or even a few weeks to truly overcome your addiction. The daily routine of inpatient rehab can help you to stay present and remain focused on the positive changes you can make in the moment to reach your long-term goals for recovery.
Enjoying Healthy Meals in Addiction Treatment
Most people in active addiction do not maintain a healthy diet as simple self-care tends to fall by the wayside. In fact, most people come to rehab with significant nutritional deficiencies. Eating a healthy diet during your time in addiction treatment helps to heal the body and also makes it easier to focus on recovery. Healthy meals give you the energy you need to feel grounded and alert throughout the day while you’re participating in treatment. Learning how to fuel yourself with healthy food also provides a strong foundation for your life going forward. Maintaining a regular routine of daily habits like eating, sleeping, and exercising provides a solid foundation for success in recovery. To learn more about how a healthy diet can reduce cravings and prevent relapse, read our recent blog here: https://musetreatment.com/blog/5-foods-that-actually-reduce-alcohol-cravings/.
Muse’s on-site chefs prepare breakfast lunch and dinner daily. We are happy to accommodate any dietary restrictions or preferences as well.
Therapies Offered in Alcohol Rehab
There are several different types of addiction therapies that you will experience during your time in alcohol rehab. Here are just a few examples of the types of therapies that you can expect regardless of which one of the alcohol treatment centers in Los Angeles you decide to commit to:
Unfortunately, alcohol addiction is commonly known as being a family disease due to the fact that this condition is something that can impact not only the person that is struggling with alcohol addiction but their loved ones as well. When you come to a place in your addiction recovery where you’re ready to begin putting these important relationships back together, family therapy can help. During family therapy, you will have the opportunity to interact with your loved ones in a neutral environment which can help you to begin to reconnect with them.
Individual therapy can give you the chance to communicate with your addiction treatment team about things that happened in your life that you may not feel comfortable talking about in the presence of other people. This form of therapy also allows us to check in, assess how things are going, and make any adjustments that may be needed during the course of your recovery.
Without question, group therapy is one of the most important forms of therapy that you will experience during the time that you’re in treatment. The reason for this is that during group therapy you will get to learn more about yourself as well as your addiction through interacting and listening to other people that are in your recovery group. You will come to find that you’re not alone in the struggles that you are facing and you will learn that you can turn to others for help and support when you need it.
During the time that you were in active addiction, there is a strong possibility that you may have developed certain negative behaviors. During behavioral therapy, you will learn how to identify and address the behavior that may pull you back into your addictive ways. This can help you to be more conscious of your overall actions and can be a strong deterrent when it comes to steering clear of addiction going forward.
Relaxation Time in Alcohol Rehab
Although it’s true that the majority of your time in addiction treatment will be spent working on yourself and sharing during different forms of therapy, you will also have time to relax and reflect. This is an excellent time for you to get to learn more about yourself. Sometimes you need that peace and quiet in order for you to truly develop a better sense of self-awareness which is something that is critical when you’re working toward tackling your addiction.
Evening Group Sessions
The best way for you to end your day is to share during evening group sessions. Evening group sessions can provide you with a unique opportunity to share something that may have been bothering you throughout the day. Also, it gives you the chance to come to peace with certain things that may have impacted you at previous sessions. From there, you will be able to end your day on a relaxing and peaceful note which is a habit that you can get into for long-term addiction treatment.
Alcohol Rehab at Muse Treatment Center
At Muse Treatment Center, we offer a multitude of substance abuse treatment programs that will help you to take your alcohol addiction once and for all. It’s important to remember that alcohol addiction is something that impacts every person differently. Therefore, there would be no way to take a “one size fits all approach” to addiction recovery. Therefore, at Muse Treatment Center, we believe that it’s imperative that our rehab centers in Los Angeles California offer a multitude of addiction treatment options such as:
Before you can begin one of our rehabilitation treatment programs, it’s possible that you may need to begin your addiction recovery journey in alcohol detox. This will be dependent on a number of factors which is why it’s key that you are upfront and honest with the team at our substance abuse treatment center regarding the extent of your addiction to alcohol. If you’re struggling with a severe addiction to alcohol, then you will likely experience certain withdrawal symptoms within mere hours from the time that you take your last drink. On average, you will experience the worst of your withdrawal symptoms within the first 72 hours from the time that you take your last drink which is why it’s imperative that you get yourself into alcohol detox as soon as possible. When you work with Muse, we work quickly to set you up with a detox program so that you never have to worry about experiencing these potentially fatal withdrawal symptom consequences on your own.
Residential Inpatient Rehab
Residential rehab in Los Angeles county is usually a top choice when possible among people who suffer from alcohol abuse and needed to work through an alcohol detox program. The reason for this is that residential rehab and inpatient treatments can provide you with the around-the-clock care that you need during the first few days and weeks of your time in addiction treatment. Our Los Angeles county treatment center will ensure that members of our team are available to provide you with the support that you need in a home away from home environment. Also, you will get to interact with other people who have chosen to work through a residential rehab program which is something that can provide you with an additional level of support.
Intensive Outpatient Treatment Programs (IOP)
There are many people who are unable to commit to residential rehab or inpatient treatments for a multitude of reasons. In order to ensure that you can still receive the alcohol or drug addiction treatment that you need, you should consider committing to intensive outpatient treatment programs. An intensive outpatient treatment plan is more flexible in comparison to residential or inpatient treatments which makes it an ideal option for a person that may be an excellent idea for a person that has part-time work or school responsibilities.
General Outpatient Rehab
If you need more flexibility than what an intensive outpatient program has to offer, then you can still receive addiction treatment through a general outpatient treatment program. For example, if you have a full-time job or personal responsibilities, then you may find it easier to adjust your schedule to an outpatient treatment program. If your schedule changes further, you can always communicate these changes with your addiction treatment team so that they can ensure that you can still make the most out of your alcohol or drug addiction treatment program. Some people who begin with a more intensive level of care may step down to outpatient rehab as they begin to reintegrate more and more into their daily lives.
Alcohol Rehab at Muse in Los Angeles
Do you have questions about what you can expect during your time in alcohol rehab? Are you ready to take steps to overcome your alcohol addiction? If the answer is yes, then our treatment team is here to help. Please get in touch with us today at (800) 426-1818 for more information.