Holistic Therapies in Addiction Treatment
As addiction treatments evolve, more methods are being integrated into drug rehabs, including holistic therapies. Holistic treatment approaches focus on the individual’s overall well-being while simultaneously treating addiction symptoms and withdrawal, and it aims to align the body, mind, and spirit. Holistic treatments are great non-medical methods to complement traditional treatment practices, and they are an excellent addition to any dual diagnosis treatment program. They should always be complementary treatments and not replace traditional, evidence-based treatment methods.
Holistic therapies can help treat physical and mental addiction symptoms as well as nutritional and emotional imbalances. Poor diet, emotional stress, and lack of sleep can be potential obstacles holistic therapy can help treat. Some of the ways holistic therapies aid in addiction recovery include:
- Promoting physical fitness
- Reducing cravings
- Identifying the underlying causes of addiction
- Reducing the appeal of drug and alcohol use
- Increasing self-confidence
Los Angeles is home to many types of holistic therapies that you can tailor for your addiction recovery needs. Holistic therapies involve various aspects of healthy living, from exercise to meditation. Keep reading to discover some of the holistic treatments you can find in Los Angeles County.
Nutrition and Addiction Treatment
Keeping your body healthy is a critical component of addiction recovery. With dual diagnosis, co-occurring disorders such as anxiety and depression are common in addiction recovery. Proper nutrition is crucial to give your body a fighting chance to combat symptoms associated with mental health disorders. Addiction can also cause malnutrition, low vitamin levels, and extreme weight loss or gain, and these can all be reversed with the help of a nutritionist.
See which type of foods can aid your addiction recovery from alcohol here:
https://musetreatment.com/blog/5-foods-that-actually-reduce-alcohol-cravings/
Nutritionists in Los Angeles
To help you find some nutritionists in Los Angeles, we’ve compiled some trendy spots below:
Nutrition in Recovery
Nutrition in Recovery is a group of registered dietitian nutritionists specializing in helping those in recovery. They focus on nutrition as a holistic approach for mental health recovery with specialties in substance abuse, eating disorders, functional medicine, and general wellness. They aim to bridge the gap between nutrition and mental health. They offer various services, including nutrition counseling, monitoring, education, consulting, and virtual office visits. Brain images have shown that drug and alcohol addiction disrupts connectivity between different brain parts, making it hard to adapt to sobriety. Using nutrition as an approach to substance abuse can help the brain heal and replenish normal amounts of neurotransmitters.
2001 S Barrington Ave #101, Los Angeles, CA 90025
East Meets West Holistic Center
This holistic center comprises a team of experienced practitioners of various eastern and western healing modalities, including nutritional therapy. They use holistic treatments and science-based alternative treatment that uses food to heal and prevent illnesses and detox the body. Their Strategic Nutritionist-Dietician uses an in-depth consultation and blood analysis to create a personalized nutrition plan to move the body into a state of healthier living. They offer other services such as acupuncture, massage therapy, and psychotherapy.
5820 Wilshire Blvd Suite 100, Los Angeles, CA 90036
Holistic Nutrition by Aaron
Aaron’s personal story about using nutrition to heal his own mental health issues says enough about his practice’s philosophy. He tailors your nutrition plan to fit your needs and health goals. There is no standardized approach to holistic nutrition and recovery, but rather it is based on the individual’s complete physical and mental health analysis.
6360 Wilshire Blvd UNIT 210, Los Angeles, CA 90048
Acupuncture for Addiction Treatment
Acupuncture is being used more and more to help combat the various issues surrounding drug and alcohol addiction. It can help subdue cravings, help treat co-occurring disorders such as anxiety and depression, help raise endorphin levels that are shot due to addiction, and reduce withdrawal symptoms.
Traditional Chinese Medicine, which includes acupuncture, can also help relieve various aches and pains, which may have been why an addict turned to drugs and alcohol. It is also an excellent alternative to painkillers which may not be an option for those in treatment for substance abuse. It can be a powerful adjunct tool to addiction recovery but should never replace more traditional treatment methods.
Acupuncturists in Los Angeles
Here are some acupuncturists in Los Angeles to help get you started:
Art of Wellness Acupuncture
Its mission is to provide the best holistic health care through acupuncture and Traditional Chinese Medicine. Art of Wellness Acupuncture also specializes in addiction treatment and uses NADA (National Acupuncture Detoxification Association) protocol that addresses the emotional, physical, and psychological attributes involved in addictions. It is a widely used acupuncture treatment for substance abuse and PTSD. They also offer a range of other modalities such as cupping, tui na, and nutrition therapy.
11704 Wilshire Blvd #295, Los Angeles, CA 90025
Mulberry Leaf Acupuncture and Wellness
Located in North Hollywood, Mulberry Leaf Acupuncture and Wellness specializes in addiction treatment. It is a good option for those who feel overwhelmed in larger clinics as a small private practice. Dr. Aleksandra Dianova treats a wide variety of conditions with acupuncture, herbs, and massage therapy.
14025 Ventura Blvd, Sherman Oaks, CA 91423
Westside Acupuncture and Wellness
As a board-certified acupuncturist, Ricardo Miranda treats addiction and mental health disorders. Using dual diagnosis in treating co-occurring disorders and addiction can sometimes be essential to long-term recovery.
11860 Wilshire Blvd #300, Los Angeles, CA 90025
Yoga for Addiction Treatment
Daily exercise can help build a routine, relieve stress, and strengthen the body. Yoga is not only a great way to get exercise but has added benefits of reducing pain and stress. Yoga is increasingly used in drug and alcohol addiction programs to help prevent relapse, reduce withdrawal symptoms and cravings, and provide a coping outlet for potential triggers. It can also help balance some parts of the brain and body impacted by drug and alcohol abuse.
Yoga Studios in Los Angeles
Our list of yoga studios in Los Angeles includes:
Laughing Frog Yoga
This yoga studio lives up to its name by keeping things light and fun. They offer a wide variety of yoga, including vinyasa, yin and restorative, and more eccentric classes that include yoga with goats or puppies. Laughing Frog Yoga goes beyond being just a yoga studio and aims to build a community, organizing hikes, bike rides, and days at the beach for its members.
12217 Santa Monica Blvd #205, Los Angeles, CA 90025
Kinship Yoga
This yoga studio offers a range of yoga classes and meditation, hot yoga, and prenatal yoga. Kinship yoga also schedules various workshops and events, such as an emotional support circle every first Monday of the month and transformative breathwork.
5612 N Figueroa St, Los Angeles, CA 90042
Body and Brain Yoga Tai Chi
This Tai Chi and yoga studio is better suited for those looking for more stress relief and meditative type bodywork. They offer holistic fitness online and in-person with classes in yoga, tai chi, breathwork, and meditation.
638 S. Van Ness Ave. 2nd Floor, Los Angeles, CA 90005
Massage Therapy for Addiction Treatment
Massage is widely used in recovery centers for its many health benefits and to help with the withdrawal process. Massage can help ease some of the muscular aches and pains associated with drug withdrawals and also help detox the body. It can also help release ‘feel-good’ hormones that the body is having difficulty producing on its own again with the help of substances. Under massage therapy also lies CranioSacral therapy (CST), which has been very beneficial in helping to treat trauma. CST helps people pinpoint when they are getting agitated and be able to relax their bodies.
Massage Therapists in Los Angeles
Some massage therapists in Los Angeles to try include:
Healing Hands Wellness Center
Healing Hands is much more than just a massage studio. They offer affordable holistic care featuring acupuncture, massage, and chiropractic care. They aim to provide the tranquility of a day spa without that price tag to allow clients to maintain a consistent wellness program.
414 N Larchmont Blvd, Los Angeles, CA 90004
Tikkun Holistic Spa
As a holistic spa, they offer much more than just massage. They combine healing practices from Eastern and Western medicine for a holistic approach that promotes relaxation and pampering and aims to heal their guests physically, emotionally, and spiritually.
1460 4th St, Santa Monica, CA 90401
Mellow Massage
With various locations in California, Mellow Massage offers its therapeutic massage to the Hollywood area. They aim to strengthen the body, mind, and soul with massage therapy and meditation.
1011 Cole Ave, Los Angeles, CA 90038
Addiction Treatment at Muse
Muse Treatment Center in Los Angeles, California is a holistic addiction recovery center that goes beyond treating just the physical and emotional aspects of addiction and focuses on treating the individual’s overall well-being. We use non-medical practices to complement our evidence-based treatment methods, such as behavioral therapy.
At Muse Treatment, we offer integrated detox and rehabilitation programs to tailor each treatment plan for every client. After our intake process, we gather enough information to help you choose the best program and treatments for your individual needs. Whether you choose inpatient or outpatient rehabilitation, you will have access to our wide range of holistic therapies. We will help you heal your body, mind, and spirit and encourage a new, healthy life balance. Please give us a call at (800) 426-1818 today to learn more about our holistic addiction treatment programs.
