Josh Chandler | April 9, 2021

Need Zolpidem for Z’s? How to Quit Ambien and Avoid Ambien Withdrawal

Do you need Zolpidem every night just to catch some Z’s? Are you addicted to Ambien? Read this article to learn how to quit Ambien and avoid Ambien withdrawal.

Zolpidem, or better know by the brand name, Ambien use is on the rise in the U.S., and prescriptions have increased by 220 percent over the last few years!

Along with an increase in Ambien use, there has also been an increase in Ambien abuse and addiction. Millions of Americans depend on Ambien and experience unpleasant side effects as a result of this dependence.

Could you be dealing with an addiction to Ambien? If so, it’s important to seek help to give it up as soon as possible.

Read on for some tips that will help you quit Ambien and avoid (or minimize) Ambien withdrawal symptoms.

Symptoms of Ambien Addiction

It’s not always obvious that you’re dealing with an Ambien addiction.

Many people convince themselves that, as long as they’re taking a medication for a specific purpose, there’s nothing wrong with developing a dependence on it. That’s not necessarily the case, though.

Drugs like Zolpidem are very powerful and are meant only to be taken for a short period of time. If you’ve been relying on Ambien for several months or even years, you have likely developed an addiction to it.

Listed below are some other symptoms you may experience if you’re dealing with an Ambien addiction:

  • You require higher doses of the drug in order to experience the same effects
  • You’ve had to seek out a new doctor in order to get refills on your prescription
  • You look forward to taking Ambien or you avoid social situations so you can stay home and take it
  • You use Ambien for something other than sleep — such as to experience a euphoric feeling

You may also be dealing with an addiction to Ambien if you are using it even though it’s not conducive to your overall well-being. For example, are you continuing to use it even though you can’t afford to refill your prescription or your loved ones have expressed concerns about your usage?

What to Expect When You Give Up Ambien

If you’re exhibiting signs of an addiction to Ambien, you could likely benefit from giving it up. Getting the right help to do so can make it easier on you to quit. Of course, when you’ve developed a dependence on a drug, it’s not easy to stop using it. Knowing what to expect when you stop using your drug of choice can make the process a little less scary, though. Everyone has a different experience when they stop using Ambien. Generally, though, their experience tends to look something like this. Additionally, it’s important to be aware of other substances and methods that people might turn to, such as how to get high using household items, which underscores the importance of comprehensive addiction treatment.

Withdrawal Symptoms

Just about everyone who is addicted to Ambien experiences withdrawal symptoms when they stop using it.

Some of the most common Ambien withdrawal symptoms include:

  • Mood swings, irritability, and agitation
  • Increased blood pressure
  • Fever and profuse sweating
  • Tremors or convulsions
  • Stomach cramps, nausea, and/or vomiting
  • Insomnia
  • Anxiety, nervousness, and/or panic attacks

The severity of your symptoms will vary depending on many factors. The longer you were abusing Ambien, the worse your symptoms will likely be. You may also experience more severe withdrawal symptoms if you were taking very high doses of the drug.

Withdrawal Timeline

When considering different rehab options, it’s crucial to carefully evaluate each program and its offerings to find one that aligns with your specific needs.

Drug rehab Los Angeles offer various program lengths, which can range from short-term programs to more extended programs that can last up to a year or longer. The choice of program duration should be based on your individual circumstances and the severity of your addiction.

Additionally, if you are currently taking medications like Zoloft and are considering rehab, it’s essential to discuss this with medical professionals, both at the rehab facility and your prescribing physician. Medication management is a critical aspect of addiction treatment, and the process of weaning off medications like Zoloft should be done under medical supervision to ensure safety and minimize withdrawal symptoms. For related information, such as ‘is dextroamphetamine stronger than Adderall‘, it is advisable to consult comprehensive resources.

Ultimately, the goal is to find a rehab program that provides comprehensive support tailored to your needs, whether it involves medication management, therapy, counseling, or other therapeutic modalities. It’s advisable to consult with healthcare professionals and addiction specialists to make an informed decision about the most suitable Los Angeles addiction treatment program for your unique situation.

Minimizing Ambien Withdrawal Symptoms

You may not be able to fully ward off Ambien withdrawal symptoms. There are a lot of techniques you can use to make the withdrawal process more manageable, though.

The following are some strategies that help to minimize withdrawal symptoms:


For some people, tapering off of Ambien is easier than giving it up cold turkey. Tapering involves slowly decreasing your dosage over time.

It takes longer to get off of Ambien when you take this approach, but the longer duration can be worth it since your symptoms may be less severe.

Healthy Diet

Eating a healthy diet and making sure you’re drinking plenty of water is crucial when you’re giving up any kind of drug, including Ambien. Staying hydrated is especially important, as this helps your body detox more quickly.


Try to exercise regularly, too. Even doing light exercise like walking or yoga can help your body to detox faster and provides a distraction from your discomfort as you go through the withdrawal process.

Seek Support

Finally, don’t try to go through withdrawal alone.

Seek support from an inpatient or outpatient rehabilitation facility or join a local support group. There are lots of online communities dedicated to supporting those going through addiction recovery, too.

Finding an Addiction Treatment Program

You’re much more likely to be successful in giving up Ambien if you participate in an addiction treatment program. Of course, finding a good program is often easier said than done.

If you’re looking for a program to help you overcome your addiction, keep these tips in mind:

  • Consider the facility’s location
  • Consider the facility’s staff and verify their education and training
  • Decide whether you want an inpatient or outpatient facility
  • Look into the facility’s success rates

Make sure the facility offers a holistic approach and provides treatment for coexisting conditions such as depression and anxiety, too.

Give Up Ambien for Good

Now that you know more about how to give up Ambien and minimize your Ambien withdrawal symptoms, it’s time to seek help and begin your recovery journey.

If you’re struggling with an addiction to Ambien, you’re not alone, and you definitely shouldn’t try to give it up without support.

Contact us today at Muse Treatment to learn more about our addiction recovery services.

You can reach our addiction specialists at any time. They’re standing by ready to offer you confidential support and guidance.

Addiction,Ambien Addiction,Ambien Rehab,Drug Addiction,Recovery,Withdrawal,
Josh Chandler

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