IOP Rehab in Glendale
What Is IOP Rehab?
When it comes to rehab for addiction, an IOP rehab, or an “Intensive Outpatient Program,” is a type of treatment program for people who have completed a detox program and do not need 24-hour supervision for any addiction, mental health, or physical health reasons. IOPs are outpatient programs, meaning patients live outside the facility, usually at home or in a sober living facility, living a normal life and going to treatments in the evenings or weekends.
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Choosing IOP Rehab Over Inpatient Rehab
Residential inpatient rehab programs certainly have their place in the world of addiction treatment. Many people fare better with their treatment if they are removed from their home environment and into a safe and sober living situation for 30 to 90 days. Being away from the everyday stress of life and the usual places and people that may trigger a relapse can help reframe their mindset, build healthier habits and gain a new perspective.
Others who may require spending some time in inpatient rehab have a dual diagnosis. These are people dealing with substance use issues, mental health issues, or underlying trauma. Others may require 24-hour medical care if the addiction becomes severe.
People who have completed an inpatient program or cannot spend a full 30 days in residential care may want to investigate outpatient rehab. IOPs still offer intensive treatment options while you live at home, and an IOP is an excellent choice for anybody who:
- Cannot leave important responsibilities like family, children, or work to go to inpatient rehab
- Does not have a severe addiction or co-occurring disorders
What Happens in IOP Rehab
Each IOP rehab in Glendale is different, but you can expect 10 to 12 hours of group and individual therapy per week and encouragement to participate in 12-step meetings or other support groups. Most programs require a total of nine to 20 hours per week of participation. You will visit an outpatient facility three or four times per week for an average of three hours per visit. These can be scheduled around your life, so they do not interfere with work, school, or other responsibilities.
Most IOPs include:
- Group therapy
- Individual therapy
- Complementary therapies/holistic treatment options
- Support groups
- Research/evidence-based treatments
- Medical treatment
- Peer support
They are usually:
- Easily accessible without long waitlists
- Personalized to each patient’s needs
- Ongoing, with no definite end date
Is IOP Rehab Effective for Drug and Alcohol Addiction?
IOP is exceptionally effective for treating drug and alcohol addiction, especially for people who cannot leave home for inpatient care. IOPs provide the treatment needed without negatively affecting lives, like losing a job or custody of a child.
The benefits of outpatient care include:
- A customized and flexible schedule allowing you to return to work, family, and school
- Support and structure provided through meetings and therapy, personalized to your needs as you live your life
- Applying new coping skills to real-life scenarios with continued professional support
- Access to a supportive, sober community, surrounded by like-minded individuals
- Never again feeling alone in your recovery
Suppose you are found to have an appropriate level of addiction, with support and a safe place to live as you rehabilitate by experts, and are highly motivated in your recovery. In that case, an IOP can be just as effective as inpatient rehab. An IOP can help you break the cycle of addiction and gain forward, positive momentum in your life.
How Long Does IOP Rehab Last?
IOPs usually last for 30 to 90 days, depending on your individual needs, but there is no end date. If you feel you need to remain in treatment longer, you may. IOPs are designed to be flexible, and visits to the outpatient center can change in intensity and frequency as your needs evolve over time. You may reduce the amounts of treatments per week you receive while remaining fully connected to a safe, sober community that will always be there when you need it.
Muse Treatment Center’s IOP Rehab
At Muse Treatment’s IOP rehab in Glendale, we provide a continuum of care that leads our patients through detox and rehabilitation, integrating consistent support, health and wellness treatments, and a safe, sober community you can count on. We offer a combination of group and individual therapies to each patient that can help you work through the underlying issues and reasons for your addiction and provide you with strategies for moving forward in the future. You can work through relationship problems, healing your mind, body, and spirit as you talk and listen to others who have similar issues and goals to you. Some thematic process groups we have to include:
- Interpersonal relationships
- Family dynamics
We also have groups like:
- Real talk
- Life skills
- Expressive therapy
- Emotional regulation
- Creative outlets
- Community group
- Miracles in recovery
Our one-on-one therapy, or talk therapy, is a process that takes place between you and a therapist. You will work on improving your quality of life, deal with feelings of unhappiness or hopelessness, talk through issues and figure out the underlying causes of your addiction as you gain recovery skills that can last you a lifetime. Healthy coping skills and behaviors are the keys to long-term recovery. Through our integrated outpatient therapy programs, you will gain the tools you need to remain sober and healthy.
We also have holistic treatments like:
- Nutritional and fitness training
- Relapse prevention programs
- Educational lectures
- EMDR therapy
- Art therapy
- Family therapy
Integrating a 12-step approach into your treatment may be right for you, especially if you wish to add holistic treatment and spirituality elements into your program. These programs help you take stock of your life, recognize a higher power, and acknowledge your lack of power over addiction and compulsive behavior, helping you regain control over your life through guidelines that have a proven success rate.
Case management is a type of counseling and support that focuses on helping you fill in any gaps you may have in life and work skills due to addiction. Many people affected by substance use disorders have not had the ability, chance, or reason to learn skills like job-hunting, resume building, interviewing, organizational skills, or schedule management. You may need to work on cleaning, hygiene, personal care, or other life skills that many people take for granted. We also offer vocational and educational counseling to help you choose a career path moving forward.
Self-sufficiency and financial independence are essential parts of living an independent, sober life without relying on others. Employment can also create opportunities to develop social skills, give structure to each day and meet new sober friends. Our non-judgmental staff will assess your individual needs, find out your recovery goals, and help you reach a point where you can live independently.
Our IOP program is a flexible and customizable program that is different for each patient, depending on your needs. You will have all the space you need to hold a full or part-time job, go to class, take care of your other home and life responsibilities, and keep a regular daily routine. We can schedule your groups, therapy, appointments, and other care in the evenings or on weekends if that suits you, or during the day if you want to come to treatment while the kids are in school.
The IOP at Muse Treatment is best suited for people who cannot leave home for an entire 30-day inpatient program but still want strong support and treatment. The best candidates for outpatient rehab are those who:
- Have a robust support system at home, with friends and family who are ready and willing to be there for you when you need them
- Live in residence (at home or a sober living facility) that is sober friendly
- Have a low risk of relapsing
- Is not resistant to treatment
- Is not dealing with mental health or physical health issues that require
We will provide you with connections to sober communities near you, such as 12-step groups or SMART recovery groups, as well as the option to come into our outpatient facility if you need someone to talk to. You can book an appointment with your therapist or doctor, and our professional staff is around 24 hours a day, so you will always have somewhere to turn if you need it. A healthy support system will provide alternatives when presented with challenges in the real world.
Outpatient programs like our IOP provide opportunities to foster healthy and sober friendships, teach you more beneficial coping mechanisms, and offer fitness plans and nutritional education to strengthen your body as you heal your mind and soul. At Muse Treatment, you can remain in our outpatient and aftercare programs for as long as you want, as there is no end date to our lasting support. Call us today at (800) 426-1818 to learn more about our IOP rehab in Glendale.