The First 3 Days in Alcohol Rehab in Los Angeles: What to Expect
Preparing for Alcohol Rehab in Los Angeles
Deciding to enter into an alcohol rehab program, while it is a courageous choice to make, often is an uncertain time for many as you prepare to embark on an unknown journey and place. You know you are ready to address your alcohol addiction head-on, but you want to know how to prepare for your upcoming stay in alcohol rehab properly. For many Los Angeles residents, there is often concern about how to inform their family and friends about their upcoming stay in alcohol rehab. You want to have the support of your loved ones but are concerned about how to fully explain how you have come to a place in your life where you need help for your alcohol addiction. Most people are surprised to see that you will be met with an outpouring of love and support after informing your loved ones of your upcoming stay in alcohol rehab. In fact, loved ones often will provide their support in helping you with planning for your alcohol rehab journey by offering to look after your kids or pets, ensure your bills are being paid on time, or even being available at any time for emotional support before and during your alcohol rehab stay.
It is common for those who have not attended alcohol addiction treatment before to question what a typical day looks like within alcohol rehab. Muse Treatment Center wants to help ease any anxiety that you are experiencing by being transparent with our patients about the rehab process to ensure you can rest assured that your time with us is valued and held in the highest regard. Our addiction specialists are ready to answer any of your questions before attending our treatment center, and during your stay so you feel connected to your alcohol rehab process and, ultimately, can reach your overarching goals of maintaining a healthy life in sober living.
Inpatient Alcohol Rehab
Entering into an inpatient alcohol rehab allows Los Angeles residents to reside within a residential treatment facility where they will have access to medical professionals and on-site addiction counselors 24/7. This helps for a smooth transition into alcohol rehab as you will have access to emotional support and addiction therapy methods during the crucial stages of your early recovery.
Inpatient alcohol rehab is designed to consist of structured days of individual and group therapy processes that will assist patients in gaining perspective on the root causes of their addiction. It is rare to find someone that decided to become an alcoholic of their own free will. More often than not, alcohol addiction is developed over time due to unforeseen emotional, situational, and physical challenges within your life that have become too much to manage on your own. Without knowing how to effectively manage life’s ups and downs through methods of emotional regulation and mindfulness practices to ease anxiety or uncomfortable emotions, it can be difficult to overcome addiction. Patients need proper physical health maintenance through physical exercise and adequate nutrition. Individuals will often turn to alcohol to numb their uncomfortable emotions and get momentary relief from life’s stressors. What once was a recreational activity that you used when life got tough increasingly becomes a physical and emotional dependency that requires comprehensive addiction treatment methods that help unpack the root cause of your addiction while helping you pave a path to sober living and health.
Learn how to deal with the relapse of an alcoholic here:
Day 1: Assessment
When you arrive at alcohol rehab, the first step is to meet with one of our addiction specialists and on-site doctors who will take the time to get to know you and your history with alcohol addiction. Through admission intake paperwork and initial assessments, our team will be able to gain an understanding of your unique history of alcohol abuse. It is vital to gather information about your patterns of alcohol abuse. This process includes how long you have been engaging in alcohol abuse, the amount of alcohol you would consume at one time, and how often you would engage in alcohol abuse each week. Collecting this information allows the medical team to understand the level of alcohol dependency you have within your body and plan for an appropriate alcohol detox program to ensure you remain safe and comfortable throughout your detox. During these assessments, it is also important to disclose if you have any pre-existing medical conditions, family history with drug or alcohol addiction, and any co-occurring mental health disorders. This information will help determine if you will need additional support through a dual diagnosis treatment program that will assist you in healing from your addiction. You will also learn how to manage your co-occurring disorder without turning to substance abuse as a method of self-medication.
Day 2: Alcohol Detox
Before you can address the underlying causes of your alcohol addiction, you will first need to address the physical addiction and dependency that has developed through an alcohol detox program. During alcohol detox, you will reside within the residential treatment facility. You will have consistent monitoring by medical professionals to treat any withdrawal symptoms as they arise and ensure you feel comfortable and relaxed.
One of the first questions Los Angeles residents will have is how long alcohol detox will last. Your alcohol addiction is unique to you, and your length of time in alcohol detox will be dependent on your history of alcohol abuse. Typically, patients will feel the onset of withdrawal symptoms within eight to 10 hours of their last drink, and the peak of those withdrawal symptoms will occur within days three to seven of detox. Patients will often begin to feel stabilized within seven to 10 days and of sound body and mind to address the underlying causes of their alcohol addiction.
Managing Alcohol Withdrawal Symptoms
Alcohol withdrawal symptoms will range from mild to severe, depending on the severity of your alcohol addiction. As you begin to exhibit alcohol withdrawal symptoms, you will be assessed by medical professionals who will utilize appropriate medical interventions, including medication-assisted treatment, where you will be offered medications that will reduce alcohol cravings and withdrawal symptoms. Along with medication-assisted treatment, patients will be able to engage in holistic treatments that will support mindfulness practices, relax their bodies, and maintain emotional regulation.
Day 3: Therapies Used in Los Angeles Alcohol Rehab
To support patients in overcoming their alcohol addiction and healing from the underlying causes, inpatient alcohol rehab will utilize various methods of evidence-based addiction therapy that will help patients understand how their behaviors, emotions, and thoughts have impacted their addictive behavior. Throughout addiction therapy, patients will be able to adjust their behavior and emotional responses to foster life in sober living. Patients will be able to engage in alcohol addiction treatment within individual therapy sessions or group therapy sessions. Group therapy sessions allow patients to learn and grow with other individuals who have had similar life experiences with an active alcohol addiction. Patients can often build a strong community of support within the group processes that continue long after their alcohol rehab stay.
Common addiction therapies used in alcohol rehab are:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Dual diagnosis treatment
- Nutritional therapy
- Interpersonal therapy
- Trauma-informed behavioral therapy
- 12-step methods, including alcoholics anonymous
- Relapse prevention educational group sessions
- Holistic treatments
How Long Will Inpatient Alcohol Rehab Last?
Your alcohol addiction did not occur overnight; it progressed over time from multiple compounding factors of emotions or traumas. This process means that it will take time to safely unpack those emotions and traumas of your past to process and heal from. Alcohol rehab is offered for varying lengths of time, and the minimum time patients are asked to stay for is 30 days. This allows time for you to heal from your emotions associated with your alcohol addiction while fully engaging in the therapeutic process. Patients can extend their stay up to 60 or 90 days, depending on their needs and goals for addiction treatment and sobriety.
Inpatient Alcohol Rehab in Los Angeles at Muse
At Muse Treatment Center, we offer an interdisciplinary approach to addiction treatment that targets physical, mental, emotional, and spiritual healing from your alcohol addiction. Through the comprehensive, whole-person integrated approach to alcohol addiction treatment, patients will be empowered to address what is at the core of their alcohol addiction while becoming motivated to achieve their goals of living a life of sobriety and health. Our dedicated team will provide you with the individualized care you need when developing an addiction treatment plan centered around your specific needs and goals.
Contact one of our compassionate addiction specialists at (800) 426-1818 today to have any of your questions answered about alcohol rehab and work with our counselors to develop an addiction treatment plan that will support you in getting on the road to recovery.