Wondering what to expect at a drug and alcohol rehab center in Los Angeles? Click here to find out what checking in at a rehab center in Los Angeles is really like!
Do you feel that your drug or alcohol use has spiraled out of control? Are you considering checking in for drug and alcohol rehab in Los Angeles?
If so, you’re not alone. In fact, millions of Americans need professional help for drug or alcohol abuse or addiction.
Unfortunately, not all of these people seek the help that they so desperately need. Remove yourself from this statistic by taking back control of your life and wellness.
We understand that checking in to a rehab center in Los Angeles may seem daunting when you don’t know what to expect. But don’t stress. We’re here to help.
Keep reading to learn what an average day at a rehab center is like and why a professional program may be a good fit for you. You can do this!
How to Identify If You Need Help
SubstanceÂ abuse is the abuse or overuse of alcohol, drugs, over-the-counter medications, or prescription meds. If you feel that you are misusing or are dependent on any substances, it may be time to check into a Los Angeles rehab facility.
Feeling unsure? Here are some signs that it’s time to seek the help of professionals. If you recognize any of these as your own behavior, it’s a good indicator that you should check into an LA rehab center.
- You feel the effects of withdrawal anytime you stop drinking or taking drugs.
- Your loved ones have asked you to stop using drugs or alcohol.
- You’re experiencing health issues due to your substance abuse.
- You have engaged in criminal activity as a result of being under the influence.
- You’ve hurt yourself or others, physically or otherwise, while using.
- Trying to quit feels impossible no matter how many times you try.
- You find yourself lying about your drug or alcohol use.
- You’ve operated a vehicle under the influence.
- You have the desire to stop using, but you can’t figure out how.
- You’ve lost your job, housing, or school enrollment due to your substance abuse.
Do any of the items on the list above sound familiar? If so, it’s time to look into getting professional help for your substance addiction. There’s no reason to feel helpless or alone any longer.
Checking in to a Rehab Center in Los Angeles
When you make the decision to check into a professional rehab center, it can feel like stepping into the unknown. But it doesn’t have to. Here’s what to expect from the check-in process.
If you need to, you’re welcome to drop by a rehab center without warning. But, if possible, call ahead to let them know you’re interested in checking in. They will complete a pre-screening, take your insurance information,Â and sort out the financial aspect of your treatment.
It’s best to catch a ride with a trusted friend or family member. This way, you don’t need to worry about long-term parking.
Once you enter the facility, you will meet with a member of staff who will orient you for your treatment. These staff members areÂ professional and trained addiction counselors. There’s no need to be nervous or embarrassed- they are there to help without judgment.
Withdrawal and Detox
Depending on your level of reliance on drugs or alcohol, you may need a period of detox before you can fully reap the benefits of rehab. Although withdrawal symptomsÂ may be nerve-wracking, a professional facility is an ideal location to experience a detox.
Medical staff willÂ help you every step of the way. And when you come out on the other side, you’ll have a clear head, ready for the recovery process to come.
The Morning Routine at an LA Rehab Center
So, what’s an average morning like at a rehab center in Los Angeles? Let’s find out.
Rehab is about active healing, so you can expect to have an early wake-up call. Your day will start with a healthy breakfast, and some facilities offer meditation or yoga classes.
After breakfast, you can expect to jump right into a group or solo session with a counselor. These sessions are the main focus of rehab and occur throughout the day.
Afternoons Are for Therapy
In the afternoon, you will receive a healthy lunch and then dive into more specialized therapy sessions to promote understanding and healing. These therapyÂ meetings may includeÂ treatment for stress management, anger management, family issues, grief counseling, and more.
Therapy will be custom-tailored for your needs depending on your unique substance abuse triggers. Sessions may be in a group setting or one-on-one.
When Is There Free Time During Los Angeles Rehab Treatment?
In most programs, you will receive an hour or two of free time in the afternoon. During this time, you are free to read, write, meditate, pray, or engage in a healthy physical activity.
Dinner andÂ Bedtime
After you eat dinner, you can expect to engage in another short treatment session before bed. This session will help you solidify everything you’ve learned throughout the day.
An early bedtime is a great idea when you’re in rehab. After all, our bodies heal during sleep.Â
What to Expect After LA Drug and Alcohol Treatment
After your rehab treatment is complete, what will life be like? Here’s what to expect.
A trustworthy program will give you the tools that you need to remain clear-headed, physically well, and thriving during your recovery process. At the end of your time in rehab, your counselors will help you make a real-world plan to promote success and keep you on the right track.
You’re Stronger Than You Think
Drug rehabilitation centers are not scary places. They are facilities that provide support, hope, healing, and strength to anyone suffering from drug or alcohol addiction.
If you need help, it’s time to make the first step by checking into a rehab center in Los Angeles. From there, professional counselors will identify your addiction sources and triggers, and help you work through them. You’ll leave rehab with a real-world plan that will keep you far away from the grips of addiction.
It’s time to take back control of your life. If you want to learn more about professional treatment for addiction, contact us today. We’re here to help, every step of the way.