Have you noticed changes in your teenager? Take a look at these 9 signs that you may have a teen on drugs and learn what you can do about it below.
Millions of Americans struggle with drug and alcohol abuse every year, and many of them are teenagers.
By 12th grade, nearly two-thirds of high school students try alcohol. Nearly half of all 9th through 12th-grade students try marijuana at least once during this period, too.
Drug and alcohol consumption might be common among teenagers, but that doesn’t mean it should be accepted.
Teens who consume drugs and alcohol are more likely to struggle with addiction, engage in risky behaviors, and even develop health problems like heart disease as they get older.
Are you worried you might have a teen on drugs? It’s not always easy to tell when teens are abusing drugs or alcohol. Often, though, they will present at least a few of the following signs:
1. Changes in Behavior
It’s normal for kids’ behavior to change as they get older. If your teen’s behavior has changed in a dramatic way, though — to the extent that it’s affecting their relationships with other family members — this ought to be cause for concern.
Some common behavior changes that may be associated with drug or alcohol use include:
- Arguing with siblings
- Staying out past curfew
- Blatantly defying rules
- Reckless driving
- Asking for money on a regular basis
- Eating much more or less than they used to
If you’ve noticed your teen is speaking faster or more slowly than normal, this is another sign that they might be abusing drugs.
2. Emotional Changes
You may notice changes in your teen’s emotional state, too.
Some moodiness is normal with teenagers, but dramatic mood swings or emotional changes can be a sign that they’re abusing drugs or alcohol.
Has your teen suddenly begun to act withdrawn or depressed? Are they acting more secretive than usual?
Be on the lookout for changes in energy, too. Is your teen more excitable than normal? Do they seem restless or agitated?
3. Changes in Health or Hygiene
Does your teen seem to be sick more often than not? Are they regularly dealing with lethargy, chronic headaches, or periods of insomnia? Regular drug or alcohol consumption can weaken the immune system and increase the chances that one will get sick.
Changes in your child’s hygiene practices could be indicative of drug or alcohol abuse, too.
Have they suddenly stopped caring about their appearance and practicing basic hygiene (showering, brushing teeth, etc.)?
4. Changes at School
Is your child behaving differently at school? Have they been acting out in class or skipping class altogether? Have they been neglecting their homework and bringing home grades that are much lower than usual?
A change in behavior at school can be a sign that teens are abusing drugs or alcohol. Teachers are often the first ones to notice these changes.
If one of your child’s teachers has reached out to you and expressed concerns about their behavior, take those concerns seriously.
5. Changes in the Condition of Their Car
Take a good look at your teen’s car if you want to spot signs that they may be abusing drugs or alcohol. You may notice an odd smell in their car, or you might even find drug paraphernalia or empty bottles.
If your teen normally takes good care of their car but has been neglecting it lately, this could also be a sign of drug use.
6. Changes in Appearance
Sometimes, just looking closely at your teen is enough to determine whether or not they’re abusing drugs or alcohol. For example, are their eyes red or heavy-lidded? Are their pupils dilated or constricted? Take note of the state of their face, too. Is it red or flushed? This is often a sign that they have been drinking. Understanding these signs is crucial in seeking help from a Los Angeles inpatient drug rehab.
7. Changes in Friend Group
If your teen has recently started hanging out with a new group of friends, it may be a red flag that they’re engaging in drug or alcohol abuse.
They may also be abusing drugs or alcohol if they’ve stopped spending time with friends altogether.
8. Lying or Stealing
Have you noticed that your teen is lying to you about where they’re going, what they’re doing, or who they’re spending time with? Have they been stealing money from your purse or wallet?
Lying and stealing are classic signs of drug and alcohol abuse, and they need to be addressed right away.
9. Presence of Suspicious Items
Have you found suspicious items in your teen’s room, backpack, or jacket pocket?
Items like scales, empty bottles, needles, pipes, and lighters are all evidence of drug or alcohol use or abuse. If you find items like this in your teen’s possession, don’t just brush them off.
Do You Have a Teen on Drugs?
Do any of these signs resonate with you? Is it possible that your teen needs help overcoming drug addiction or underage drinking?
If you notice any of these signs in your teen, you need to take action right away. Before you confront your teen and address their behavior, take the following steps to make sure you’re prepared for the conversation:
- Talk to your spouse about your suspicions and make sure you’re on the same page
- Gather evidence to back up your case
- Resolve to stay calm and avoid raising your voice or letting emotion take over
- When you do sit down to talk, lay out clear rules and consequences
If your teen does not change their behavior after your conversation, you may need to get outside help and look into a rehabilitation program.
These programs will provide your teen with the resources they need to overcome their addiction to make a positive change in their lives.
Get Help for Your Teen Today
After reading through the signs of teenage drug and alcohol abuse, do you think that you have a teen on drugs?
If so, it’s imperative that you get them help as soon as possible.
Of course, you need to go about this in the right way. Sometimes, the best approach to helps teens overcome addiction is to enroll them in a rehabilitation program.
Do you need help finding the right program for your teen? If so, contact us at Muse Treatment today.
We have trained professionals standing by at all times to provide you with guidance and help figure out the best approach for your teen.
Frequently Asked Questions
What are the signs that a teenager is using drugs or alcohol?
The Muse Treatment page identifies several key warning signs of teenage drug and alcohol use. Dramatic behavior changes that affect family relationships are a primary signal. Other signs include sudden friendship changes — either a new peer group or complete social withdrawal. Performance changes at school (declining grades, frequent absences, loss of interest) are significant indicators. Physical signs include bloodshot or glazed eyes, dilated or pinpoint pupils, significant weight changes, neglect of personal hygiene, and the smell of alcohol or marijuana. Behavioral signs include secretive behavior, unexplained money needs, finding paraphernalia, and changes in sleep patterns. No single sign is definitive, but a cluster of these changes warrants a direct, compassionate conversation.
How should parents approach a teenager they suspect is using drugs?
The Muse Treatment page recommends preparing before confronting a teenager about suspected drug use: talk with your partner first to ensure you're on the same page, gather specific observations (not rumors or assumptions), and choose a calm, sober moment in a private setting. Express concern using specific observations rather than accusations — 'I've noticed your grades have dropped and you seem really tired and withdrawn, and I'm worried about you' rather than 'I know you're on drugs.' Be prepared for denial and for the conversation to be difficult. Avoid delivering ultimatums in the heat of the moment. The goal of the first conversation is opening dialogue, not forcing an immediate confession or resolution. Follow-up conversations and professional guidance may both be needed.
Why do teenagers start using drugs or alcohol?
Teenagers use drugs and alcohol for a range of well-documented reasons that include social pressure and wanting to fit in with peers, curiosity and the allure of risk-taking that is developmentally characteristic of adolescence, self-medication of emotional pain including depression, anxiety, trauma, or family stress, modeling the behavior of family members or cultural influences, and seeking relief from boredom or lack of meaningful activities. The Muse Treatment page notes that teens who use drugs are more likely to struggle with addiction, engage in risky behaviors, and develop health problems. This risk profile is why early intervention is so important — the adolescent brain is particularly vulnerable to addiction, and earlier initiation of use is associated with greater severity of later addiction.
What are the physical signs of teenage drug use to look for?
Physical signs that may indicate a teenager is using drugs include: bloodshot eyes or eyes with abnormally small (pinpoint) or large (dilated) pupils, unexplained weight loss or changes in appetite, deteriorating hygiene and grooming, track marks or small bruises on the arms (from IV use), burns on lips or fingers (from smoking), nosebleeds or a persistent runny nose (from snorting), signs of intoxication including impaired coordination, slurred speech, or apparent sedation, and new medical complaints without clear cause. The Muse Treatment page specifically mentions checking your teen's car for drug paraphernalia or unusual smells. Physical signs should be considered alongside behavioral patterns rather than assessed in isolation.
What should parents do if they find drugs or paraphernalia in their teenager's room?
Finding drugs or paraphernalia is concrete evidence that warrants direct, prompt action. First, document what you found before confronting your teen — take a photo if possible so the specific item cannot be disputed. Then choose a calm moment (not when your teen is intoxicated or when you are at peak anger) to have a direct conversation about what you found and why you are concerned. Avoid making threats you're not prepared to follow through on. Contact your teen's pediatrician or a family therapist who specializes in adolescent substance use for guidance on appropriate next steps. Depending on the severity of what was found and your teen's other behaviors, professional assessment for possible addiction treatment may be the appropriate next step. The Muse Treatment page provides guidance on finding appropriate treatment programs.
At what point should parents seek professional help for a teenager's drug use?
The Muse Treatment page recommends seeking professional help if your teen does not change their behavior after initial conversations. Specific indicators that professional intervention is needed include: continued use despite clear parental concern, evidence of significant physical dependence (withdrawal symptoms, using every day), the teen has been caught using on multiple occasions, school performance is seriously deteriorating, there are legal consequences related to substance use, signs of co-occurring mental health problems, and any evidence of use of particularly dangerous substances like opioids or methamphetamine. Professional assessment should be sought sooner rather than later — early intervention is significantly more effective than waiting for addiction to become severe before acting.
What treatment programs exist for teenagers with addiction?
Addiction treatment for teenagers includes assessment and diagnosis, outpatient individual and family therapy, intensive outpatient programs for adolescents, inpatient or residential treatment for more severe cases, medication-assisted treatment when appropriate (for opioid use disorder in older adolescents), school-based intervention programs, and peer support programs. Treatment for adolescents differs from adult programs in important ways: family involvement is central rather than optional, developmental needs (education, social development, identity formation) must be addressed alongside addiction treatment, and the treatment environment must be age-appropriate. Muse Treatment's admissions team can provide guidance on appropriate levels of care and refer families to specialized adolescent treatment programs where needed.
How does teenage drug use affect brain development?
The adolescent brain is still actively developing, particularly the prefrontal cortex (executive function, decision-making, impulse control) which continues developing into the mid-20s. Substance use during this developmental window causes more severe and potentially more lasting changes to brain structure and function than the same use patterns would in a fully developed adult brain. Adolescents who use cannabis, alcohol, or stimulants during brain development show neuroimaging changes and cognitive impairment related to the substances' effects on developing neural circuits. The earlier substance use begins, the stronger the relationship between that use and subsequent addiction severity. This developmental vulnerability is one of the strongest arguments for early parental intervention and prevention programs.
How can parents reduce their teenager's risk of substance use?
Evidence-based parental strategies for reducing teenage substance use risk include: maintaining open, non-judgmental communication so your teen feels they can talk to you; being aware of where your teen is and who they're spending time with; setting clear, consistent household rules about substance use with proportional consequences; monitoring and limiting access to alcohol in the home; engaging your teen in structured activities, sports, and hobbies that provide positive peer connection and reduce unstructured time; addressing mental health problems promptly rather than hoping they resolve on their own; and modeling healthy attitudes toward substances in your own behavior. The Muse Treatment page's focus on action orientation reflects the research consensus that active parental involvement is the most protective factor against adolescent substance use.
What if your teenager refuses help for drug use?
Teenager resistance to help — denial of the problem, refusal to see a therapist, or threats about what they'll do if forced to treatment — is a common and challenging situation. In response, parents can: continue open, caring communication without enabling continued use; work with a family therapist to develop a consistent family strategy; consider structured family interventions with professional facilitation; establish and maintain clear household boundaries and consequences consistently; and in some cases, work through the school or legal system when appropriate. For teenagers with severe addiction involving dangerous substances, there are legal processes in some states for adolescent involuntary treatment when safety is at risk. Consulting with an addiction specialist about your specific situation provides the most appropriate guidance.