Los Angeles Sober Living Homes
Maintaining a sober lifestyle isn’t easy. In fact, between 40-60% of recovering addicts relapse during addiction treatment. But just because it’s difficult, doesn’t mean it’s impossible. With the right plan, support system, and outlook an addict can maintain their sobriety and live a happy and healthy life.
One of the key parts of a recovery plan is finding the right sober living environment. In this article, we’ll cover the importance of a sober living environment, how to find one, and how you can turn it into a home that will help successfully recover.
What is a Sober Living Environment?
Staying sober can be hard if you live in an environment where temptation is aplenty or stress is high. Sometimes group therapy or home-based therapy isn’t enough, and you need a sober living environment designed specifically for people who want the best chance at a sober life.
A sober living environment is a middle ground between a true rehab facility and a home-based, outpatient care treatment. It’s less intense than a typical rehab but it’s still a substance-free environment that keeps you away from temptations.
This sober living environment should also be able to address a variety of addictions by providing an environment designed to help people from any addiction background.
What Does a Sober Living Environment Look Like?
Every sober living environment is different, and each one has a different philosophy and approach when it comes to addiction and recovery. The good thing is that they’re all across the country so it’s not too difficult to find one that suits your needs and preferences.
Sober living environments generally provide a clean living space for people to work toward recovery, but most do not provide actual treatment. Instead, they help individuals reconnect with work or school, and work in concert with an outpatient recovery program.
They also often require participation in mandatory group recovery meetings.
Who Should Stay in a Sober Living Environment?
Sober living environments are ideal for people who are enrolled in treatment or attending a 12-step program. The sober home is a great place where they can live free of the influences that may make them inclined to relapse. They also offer indirect support for those in recovery by connecting individuals with others who are going through the same thing as them.
Addiction isn’t an easy thing to escape, as it can creep into every aspect of an individual’s life. A person is likely to relapse if they are re-introduced to those things, so a sober living environment protects them from being exposed.
Sober living environments are also great for people who aren’t ready to go home after inpatient rehab, or who no longer have a home to go to. It’s a more affordable option and provides individuals with a community of people who can support them in their quest to stay sober.
What are the Rules of a Sober Living Environments?
Philosophies and approaches aren’t the only things that differ by sober living facilities. Each one also has different rules designed to protect residents and support recovery effort. Here are some standard rules you’d see in a sober living facility:
Just like drug rehab, sober living environments require complete sobriety from their residents. If you fail a drug test or are found in possession of drugs or alcohol, you may have privileges provoked, or worse, be banned from the facility.
Treatment & 12 Step Plan
Some sober living facilities will require you participate in their own in-house 12 step plan program, or attend one outside of the home. They may also make you develop a treatment program and work with a case manager to ensure you’re on track to meet those goals.
Many of these facilities require residents to attend house meetings. These meetings provide residents with an opportunity to check in and work through their issues and ask any questions they may have.
Curfews & Other Rules
Being home by a certain time is generally a requirement at a sober treatment facility, although exceptions can be made on a case-by-case basis. Another rule is that residents are required to do chores, which are assigned during house meetings. These chores include cooking and cleaning.
If a resident respects the rules and really embraces the program, they’ll often be rewarded with extra privileges. Here are some of the privileges:
- Free time
- Group outings
- Chore-free weeks
- Family visits
While the rules may seem harsh, they’re meant to serve the best interests of the residents. They hold residents accountable, so they, in turn, can hold themselves accountable for their recovery.
How Much Does Sober Living Cost?
The cost of rent for sober living homes varies depending on location, but usually, they cost about as much as it would cost to live in an apartment. Muse Sober Living costs are between $1,500 and $2,500 depending on whether you enroll in our outpatient programs and attendees insurance coverage.
It’s important to note that while residents pay rent, they don’t pay first and last month’s rent, nor do they pay for utilities.
How are Sober Living Environments Important to Recovery?
Sober living facilities are incredibly important to recovery because they protect residents from the things that can trigger a relapse. Stress, people and places you associate with your addiction, negative emotions, and seeing the object of your addiction can easily set you on a downward spiral.
And sober living facilities protect you from those things by keeping you away from them as you recover.
People who stay in a sober environment:
- Remain sober for longer
- Stay sober more consistently
- Relapse at a lower rate
- Hold steady jobs
- Stay out of legal issues
As you can see, there are many important benefits to staying in a sober living home. And they’re important to recovery because they promote it in a way many other treatment plans can’t.
Staying sober isn’t easy. The path to recovery can be long and challenging, but a sober lifestyle is possible if you put in the work and believe in yourself.
If you commit to a recovery plan, stay in a sober living home, and develop a proper support network, you’ll be able to live a happy and healthy life.
Are you in need of addiction treatment or a safe sober living environment to transition into recovery? Contact us using the form below and we’ll give you all the details on our innovative Los Angeles sober living homes.