15 Summer Activities To Do in Los Angeles When You’re Sober

Learning How To Have Fun Again Without Alcohol and Drugs

After completing the hard work of attending an alcohol addiction treatment program or drug addiction treatment, many Los Angeles residents will have questions and concerns about how to enjoy life and have fun without the use of drugs and alcohol. The truth is that living a life of addiction recovery will open the door to new opportunities and possibilities that you would not have imagined while you were in the height of your alcohol abuse or drug abuse. When you are engaging in substance abuse, your life becomes centered around obtaining drugs and alcohol, searching for ways to fund your substance abuse, and engaging in alcohol or drug abuse. Many individuals in active drug or alcohol addiction will be experiencing difficult emotions including shame or guilt that often leads to social isolation and disconnection from loved ones. This often impacts a person’s ability to go out and enjoy activities or hobbies that you once loved or have always dreamed of trying. Addiction treatment programs allow for patients to heal from those emotions, traumas, and behaviors that once influenced their substance abuse to allow them to have a fresh start in addiction recovery. 

Summer is a time of year that offers a wide variety of activities and pastimes that will be engaging, fun, and bring togetherness with you and your loved ones. When you are in early addiction recovery, you may be unaware of the possibilities around you that offer sober, engaging activities that are fun for you and your loved ones. Los Angeles California is home to stunning nature and scenery throughout various locations in the city and surrounding area as well as a wide variety of activities and sights that will pique your interest, and provide enjoyment, and happiness for you and your loved ones. Summertime offers events, recreational activities, and relaxing options for sober activities for you to take in the breathtaking, iconic views of Los Angeles California.

Sober Friendly Summer Activities in Los Angeles

Los Angeles is home to world renowned sights and attractions that have been made famous through Hollywood films and tv shows. The Los Angeles area offers a number of sober activities that will engage you physically, emotionally, and spiritually as you explore the beauty of California. Sober activities that are popular and fun to participate in Los Angeles during summer are:

1. Visit the Santa Monica pier- This iconic pier is located over the pacific ocean and has a number of rides, attractions, and games that are fun for the whole family. At night, you can enjoy the beauty of the lights from the rides glistening over the pacific ocean making for a stunning backdrop. 
2. Tour the historic site of the Queen Mary- This world renowned ship offers guided tours that will educate individuals on the history of the ship and the famous people that had been aboard the Queen Mary. 
3. Celebrate the LGBTQ community at LA pride– The pride parade and other events for LA pride are full of activities that promote love, inclusion, respect, and fun. People from all over the world will fly to LA to attend LA pride and spend time celebrating that love is love and everyone deserves to have equal rights. 
4. Take you and your families and friends out to farmers markets – You and your loved ones will be able to pick up locally grown and crafted foods and arts. Farmers’ markets are a great way for you to spend time with those you care about by connecting over food, art, and planning for meals to cook together. 
5. For those individuals looking for an exhilarating night out, ax throwing is a great, fun way to bring a group of friends and family together. Ax throwing incorporates the skills of playing a sport while also teaching you to learn patience and attention as you compete with your loved ones. 
6. Tour the iconic LA region of Beverly Hills- Often talked about or shown within mainstream media, Beverly Hills is known for the luxurious shops, mansions, and infamous streets that have been made famous in Hollywood productions. 
7. Take in a game of one of the legendary LA sports teams such as the LA Lakers or LA clippers. Attending a game of one of LA’s greatest sports teams is guaranteed to keep you on the edge of your seat as you sit courtside with other fans where you will feel the electric energy of a professional sports team game. 
8. Travel to Orange county to experience the breathtaking sights of the west coast that offer incredible sandy beaches, pristine waves for surfing, and iconic drives along the ocean with sights of the ocean and famous mansions in Orange county.
9. Enjoy walks along the beach in the summer nights- Watch the sunset over the pacific ocean throughout various locations along the west coast of California and the Los Angeles area. 
10. Take your loved ones on one of the many food tours throughout the Los Angeles area. LA is known for the exquisite and unique options for cuisine and there are many options for food tours that you can attend that will peak your taste buds and provide a great atmosphere for conversations and connection with loved ones. 
11. Manhattan beach – This is not only a great beach location where you can enjoy summer sober activities such as relaxing on the beach, surfing, or enjoying the manhattan beach pier which includes an aquarium, various restaurants, and beautiful sights. 
12. Attend the 626 night market on the outskirts of Los Angeles in Arcadia. This night market allows you to take food tours throughout the venue and taste test different flavors and cuisines of various Asian countries. 
13. Attend an outdoor yoga class across various locations throughout the city- Los Angeles is a city that never sleeps with the busy hustle and bustle it can be hard for some to feel a sense of calm and peace which is why outdoor yoga can be the perfect activity to allow you to enjoy the California sun while practicing mindfulness and meditation. 
14. Attend the Natural History Museum – Take a walk through history by learning about dinosaurs that roamed the planet or enjoy the nature gardens that display the beautiful nature and wildlife of California along with other seasonal exhibits that are sure to broaden your knowledge and pique your interest. 
15. If you enjoy outdoor activities and the cinema, then attending the Rooftop cinema club will provide you with an outdoor movie theater experience under the California stars.

 

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Recovery Support at Muse Treatment in Los Angeles

At Muse Treatment centers, we offer Los Angeles residents with a personalized approach to addiction treatment. Your drug or alcohol abuse is unique to you and your specific circumstances. No one person has the same experiences with substance abuse. Addiction is often developed from a person’s inner emotions and previous traumas that have impacted your ability to manage the ups and downs of everyday life. As you experience distressing or negative emotions, the allure of escape through substance abuse becomes the only way that you know how to cope leading individuals down a path of drug or alcohol addiction. An effective addiction treatment program will support patients to heal from their past emotions and traumas through the use of evidence based therapy methods that are centered around supporting you to heal within your body, mind, and spirit. 

Patients will be invited to participate in behavioral therapy methods and holistic treatments that will support them in identifying the behaviors and triggers that have influenced their alcohol or drug abuse and learning new coping skills to overcome potential triggers in the future. Patients that are living with a co-occurring disorder of a mental health concern such as bipolar disorder, depression, or anxiety alongside their drug or alcohol addiction will be invited to participate in a dual diagnosis treatment program. Dual diagnosis treatment supports patients to work through the underlying causes of their addiction while also learning how to manage their mental health conditions through healthy coping outlets that will keep them away from turning to drugs and alcohol as a way to self medicate. 

At Muse treatment centers, we offer varying levels of care for addiction treatment that will meet your required needs for support and guidance throughout your healing journey. Patients will have the option of choosing between an inpatient residential treatment program where you will stay within our recovery center to immerse themselves in the healing journey of drug and alcohol treatment. Patients will be able to reside within your safe, supportive environment that is free of any potential triggers or environmental distractions allowing you to completely focus on participating and engaging in the various addiction treatment methods offered. Patients will have the option of staying in inpatient rehab for 30, 60, or 90 days, For those Los Angeles residents that are unable to leave their homes for an extended period of time due to work, school, or family commitments, one of our outpatient program will provide you with the same exceptional addiction therapy methods while providing you with the flexibility to return home each night to your loved ones. Patients can choose from a partial hospitalization program that will invite them to attend the treatment center during the day to attend addiction therapy sessions and programming similar to what you would experience in inpatient treatment or you can choose an intensive outpatient program that invites patients to attend the recovery center for 3-5 days a week for a couple of hours a day. Patients in an intensive outpatient program will be able to choose what time of day they attend allowing for flexibility for you to maintain your prior commitments. No matter which type of treatment you choose, the dedicated team at Muse is waiting and ready to provide you with the individualized care you need to safely overcome your addiction and gain a solid foundation in addiction recovery.